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Stretching before or after exercise does not reduce delayed-onset muscle soreness

Nicholas Henschke, C Christine Lin
Br J Sports Med2011;45:1249-1250, December 1, 2011 (10.1136/bjsports-2011-090599).
Originally published at http://bjsm.bmj.com on Oct 17, 2011
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Abstract/Extract Full-Text PDF
TOTAL DOWNLOADS 2693 558 730
TOTAL DOWNLOADS 2013 0 63 82
April 2013 0 27 31
March 2013 0 13 17
February 2013 0 18 26
January 2013 0 5 8
TOTAL DOWNLOADS 2012 1362 266 344
December 2012 0 18 13
November 2012 0 27 23
October 2012 162 24 24
September 2012 100 16 23
August 2012 89 15 17
July 2012 62 18 10
June 2012 85 7 12
May 2012 134 14 43
April 2012 139 31 39
March 2012 173 27 38
February 2012 180 42 55
January 2012 238 27 47
TOTAL DOWNLOADS 2011 1331 229 304
December 2011 216 44 62
November 2011 762 133 178
October 2011 353 52 64

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