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British Journal of Sports Medicine 2002;36:132-134; doi:10.1136/bjsm.36.2.132
Copyright © 2002 BMJ Publishing Group Ltd & British Association of Sport and Exercise Medicine.
Br J Sports Med 2002;36:132-134
© 2002 British Journal of Sports Medicine

ORIGINAL ARTICLE

Effect of warming up on knee proprioception before sporting activity

M J Bartlett and P J Warren

Northwick Park Hospital, Watford Road, Harrow, Middlesex HA1 3UJ, UK

Correspondence to:
Correspondence to:
Mr Bartlett, Northwick Park Hospital, Watford Road, Harrow, Middlesex HA1 3UJ, UK;
mjbartle{at}freenetname.co.uk

Background: It is now generally accepted that the ligamentous structures of the knee not only act as mechanical restraints but also have a neurophysiological role in joint function and protection. A report that knee joint laxity increases with exercise raised the question as to whether there is any compensatory change in joint position appreciation.

Objective: To test whether there is a compensatory mechanism for increased ligamentous laxity during normal levels of activity.

Methods: Joint position appreciation was measured, using a previously reported technique, in the knees of sportsmen at rest and after warm up.

Results: Joint position appreciation was found to be significantly more sensitive after warm up (p = 0.005).

Conclusions: These findings indicate that joint position appreciation within the knee accommodates physiological changes within the ligaments and muscles after exercise.

Keywords: knee; muscles; ligaments; proprioception


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