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Physical activity of moderate intensity in leisure time and the risk of all cause mortality
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- Published on: 11 October 2022
- Published on: 11 October 2022Health benefits of high-intensities aerobic training.Show More
Dear Editor,
The influence of a regular physical exercise on health and fitness is well-established, as physically active subjects are characterized by a consistently decreased risk of cardiovascular disease, diabetes, cancer, osteoporosis, obesity, fractures and mental health problems. Accordingly, the current guidelines recommend 30 minutes or more of moderate-intensity activity on most days of the week, and tha...
Conflict of Interest:
None declared.