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Duration and breaks in sedentary behaviour: accelerometer data from 1566 community-dwelling older men (British Regional Heart Study)
  1. Barbara J Jefferis1,2,
  2. Claudio Sartini1,
  3. Eric Shiroma3,
  4. Peter H Whincup4,
  5. S Goya Wannamethee1,
  6. I-Min Lee3
  1. 1Department of Primary Care & Population Health, University College London Medical School, London, UK
  2. 2Physical Activity Research Group, University College London, London, UK
  3. 3Brigham and Women's Hospital, Harvard Medical School, Boston, Massachusetts, USA
  4. 4Division of Population Health Sciences and Education, St George's University of London, London, UK
  1. Correspondence to Dr Barbara J Jefferis, Department of Primary Care & Population Health, University College London Medical School, Rowland Hill Street, London NW3 2PF, UK; b.jefferis{at}ucl.ac.uk

Abstract

Background Sedentary behaviours are increasingly recognised as raising the risk of cardiovascular disease events, diabetes and mortality, independently of physical activity levels. However, little is known about patterns of sedentary behaviour in older adults.

Methods Cross-sectional study of 1566/3137 (50% response) men aged 71–91 years from a UK population-based cohort study. Men wore a GT3x accelerometer over the hip for 1 week in 2010–2011. Mean daily minutes of sedentary behaviours, percentage of day in sedentary behaviours, sedentary bouts and breaks were calculated and summarised by health and demographic characteristics.

Results 1403 ambulatory men aged 78.4 years (SD=4.6 years) with ≥600 min of accelerometer wear on ≥3 days had complete data on covariables. Men spent on average 618 min (SD=83), or 72% of their day in sedentary behaviours (<100 counts/min). On average, men accumulated 72 spells of sedentary behaviours per day, with 7 breaks in each sedentary hour. Men had on average 5.1 sedentary bouts of ≥30 min, which accounted for 43% of sedentary time, and 1.4 bouts of ≥60 min, which accounted for 19% of daily sedentary time. Men who were over 80 years old, obese, depressed and had multiple chronic conditions accumulated more sedentary time and spent more time in longer sedentary bouts.

Conclusions Older men spend nearly three quarters of their day in sedentary behaviours, mostly accumulated in short bouts, although bouts lasting ≥30 min accounted for nearly half of the sedentary time each day. Men with medical risk factors were more likely to also display sedentary behaviour.

This is an Open Access article distributed in accordance with the Creative Commons Attribution Non Commercial (CC BY-NC 3.0) license, which permits others to distribute, remix, adapt, build upon this work non-commercially, and license their derivative works on different terms, provided the original work is properly cited and the use is non-commercial. See: http://creativecommons.org/licenses/by-nc/3.0/

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