Physical performance and training response during Ramadan observance, with particular reference to protein metabolism

Roy J Shephard

doi:10.1136/bjsports-2011-090849

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Physical performance and training response during Ramadan observance, with particular reference to protein metabolism

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	Abstract	Full	Pdf
May 2012	457	17	24
Jun 2012	910	22	44
Jul 2012	390	13	26
Aug 2012	401	13	14
Sep 2012	212	15	23
Oct 2012	179	17	23
Nov 2012	223	29	21
Dec 2012	119	5	13
Jan 2013	151	9	11
Feb 2013	129	15	13
Mar 2013	142	9	8
Apr 2013	131	2	9
May 2013	111	5	7
Jun 2013	101	7	7
Jul 2013	130	7	13
Aug 2013	93	3	7
Sep 2013	75	8	8
Oct 2013	130	17	12
Nov 2013	78	18	18
Dec 2013	63	8	6
Jan 2014	85	4	5
Feb 2014	96	4	4
Mar 2014	86	5	4
Apr 2014	71	7	3
May 2014	70	4	4
Jun 2014	72	2	4
Jul 2014	60	7	4
Aug 2014	59	1	2
Sep 2014	65	6	4
Oct 2014	85	13	14
Nov 2014	74	1	5
Dec 2014	48	4	2
Jan 2015	41	0	0
Feb 2015	71	6	8
Mar 2015	81	2	7
Apr 2015	55	5	6
May 2015	54	10	8
Jun 2015	67	5	7
Jul 2015	34	1	2
Aug 2015	44	4	4
Sep 2015	53	2	3
Oct 2015	42	2	4
Nov 2015	62	29	5
Dec 2015	70	5	3
Jan 2016	63	3	3
Feb 2016	52	4	2
Mar 2016	59	2	3
Apr 2016	70	3	2
May 2016	63	7	32
Jun 2016	64	6	2
Jul 2016	37	1	0
Aug 2016	49	4	3
Sep 2016	59	2	6
Oct 2016	93	11	5
Nov 2016	107	8	4
Dec 2016	40	4	3
Jan 2017	35	3	3
Feb 2017	21	5	3
Mar 2017	45	10	2
Apr 2017	51	4	1
May 2017	65	6	6
Jun 2017	105	12	6
Jul 2017	33	3	1
Aug 2017	68	1	1
Sep 2017	68	3	2
Oct 2017	85	4	4
Nov 2017	94	6	4
Dec 2017	82	2	4
Jan 2018	81	4	3
Feb 2018	66	8	1
Mar 2018	70	2	1
Apr 2018	129	5	2
May 2018	110	1	2
Jun 2018	105	3	6
Jul 2018	43	1	1
Aug 2018	45	1	0
Sep 2018	47	9	4
Oct 2018	101	8	2
Nov 2018	44	4	4
Dec 2018	57	4	2
Jan 2019	40	2	1
Feb 2019	57	3	2
Mar 2019	90	3	2
Apr 2019	53	2	0
May 2019	107	6	1
Jun 2019	25	1	0
Jul 2019	37	2	3
Aug 2019	20	4	3
Sep 2019	35	8	3
Oct 2019	53	4	2
Nov 2019	41	10	5
Dec 2019	33	1	0
Jan 2020	34	0	0
Feb 2020	48	4	5
Mar 2020	56	3	0
Apr 2020	91	2	1
May 2020	52	4	2
Jun 2020	22	2	0
Jul 2020	32	1	0
Aug 2020	43	5	6
Sep 2020	45	6	2
Oct 2020	48	2	0
Nov 2020	52	0	0
Dec 2020	16	2	0
Jan 2021	29	0	1
Feb 2021	47	1	1
Mar 2021	46	4	3
Apr 2021	48	2	3
May 2021	18	0	0
Jun 2021	3	3	0
Jul 2021	2	2	0
Aug 2021	2	2	1
Sep 2021	1	0	0
Oct 2021	16	1	0
Nov 2021	45	1	2
Dec 2021	32	1	2
Jan 2022	56	2	1
Feb 2022	14	1	1
Mar 2022	80	4	3
Apr 2022	60	4	0
May 2022	58	2	0
Jun 2022	68	6	1
Jul 2022	55	2	0
Aug 2022	68	6	1
Sep 2022	50	1	1
Oct 2022	112	1	0
Nov 2022	31	0	0
Dec 2022	38	2	0
Jan 2023	19	1	1
Feb 2023	65	1	0
Mar 2023	74	3	0
Apr 2023	24	3	1
May 2023	21	0	0
Jun 2023	28	1	0
Jul 2023	45	1	3
Aug 2023	15	1	1
Sep 2023	24	2	1
Oct 2023	36	1	1
Nov 2023	41	1	2
Dec 2023	33	3	0
Jan 2024	74	3	4
Feb 2024	56	4	3
Mar 2024	119	4	3
Total	10959	686	628

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