Maximal step-up height as a simple and relevant health indicator: a study of leg muscle strength and the associations to age, anthropometric variables, aerobic fitness and physical function

Lillemor A Nyberg; Mai-Lis Hellénius; Per Wändell; Jan Kowalski; Carl Johan Sundberg

doi:10.1136/bjsports-2013-092577

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Original article

Maximal step-up height as a simple and relevant health indicator: a study of leg muscle strength and the associations to age, anthropometric variables, aerobic fitness and physical function

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	Abstract	Full	Pdf
Aug 2013	430	27	38
Sep 2013	1557	56	100
Oct 2013	774	25	60
Nov 2013	247	12	25
Dec 2013	146	3	12
Jan 2014	140	9	11
Feb 2014	65	6	6
Mar 2014	89	10	15
Apr 2014	82	2	3
May 2014	40	6	1
Jun 2014	54	3	4
Jul 2014	55	4	7
Aug 2014	24	5	5
Sep 2014	77	3	3
Oct 2014	54	5	5
Nov 2014	53	2	3
Dec 2014	40	2	4
Jan 2015	33	1	3
Feb 2015	32	6	6
Mar 2015	40	3	6
Apr 2015	47	1	2
May 2015	34	2	4
Jun 2015	30	5	5
Jul 2015	17	2	2
Aug 2015	39	6	6
Sep 2015	55	8	3
Oct 2015	28	1	0
Nov 2015	26	1	6
Dec 2015	31	0	1
Jan 2016	35	0	4
Feb 2016	34	2	0
Mar 2016	54	1	1
Apr 2016	36	2	2
May 2016	32	0	1
Jun 2016	22	0	1
Jul 2016	26	1	2
Aug 2016	38	4	3
Sep 2016	34	1	0
Oct 2016	14	0	0
Nov 2016	39	6	3
Dec 2016	28	0	1
Jan 2017	36	4	1
Feb 2017	21	3	3
Mar 2017	27	2	3
Apr 2017	17	9	5
May 2017	21	2	2
Jun 2017	20	1	0
Jul 2017	24	0	0
Aug 2017	35	1	1
Sep 2017	57	3	1
Oct 2017	63	2	0
Nov 2017	52	1	1
Dec 2017	63	2	3
Jan 2018	100	1	3
Feb 2018	38	1	1
Mar 2018	89	4	5
Apr 2018	68	7	3
May 2018	63	6	2
Jun 2018	82	3	3
Jul 2018	44	3	2
Aug 2018	68	3	0
Sep 2018	53	6	3
Oct 2018	27	5	4
Nov 2018	69	2	2
Dec 2018	41	11	2
Jan 2019	44	4	2
Feb 2019	52	2	3
Mar 2019	45	4	7
Apr 2019	10	0	0
May 2019	22	0	3
Jun 2019	32	1	0
Jul 2019	18	3	1
Aug 2019	80	0	1
Sep 2019	31	3	1
Oct 2019	44	2	1
Nov 2019	20	2	0
Dec 2019	29	1	1
Jan 2020	51	0	2
Feb 2020	34	2	1
Mar 2020	31	2	2
Apr 2020	27	3	3
May 2020	32	0	1
Jun 2020	45	3	5
Jul 2020	27	2	0
Aug 2020	12	0	0
Sep 2020	39	4	6
Oct 2020	55	3	9
Nov 2020	48	2	1
Dec 2020	23	2	0
Jan 2021	36	4	5
Feb 2021	26	0	0
Mar 2021	38	5	2
Apr 2021	26	9	1
May 2021	14	5	3
Jun 2021	2	2	1
Jul 2021	2	2	1
Aug 2021	3	2	1
Sep 2021	5	3	1
Oct 2021	20	0	3
Nov 2021	42	6	3
Dec 2021	30	2	0
Jan 2022	38	4	0
Feb 2022	26	2	2
Mar 2022	46	3	0
Apr 2022	36	4	0
May 2022	63	2	4
Jun 2022	58	10	8
Jul 2022	35	0	0
Aug 2022	47	1	0
Sep 2022	74	3	0
Oct 2022	58	7	3
Nov 2022	30	1	1
Dec 2022	22	2	0
Jan 2023	84	1	1
Feb 2023	77	6	3
Mar 2023	18	4	1
Apr 2023	77	3	2
May 2023	75	3	0
Jun 2023	40	7	4
Jul 2023	19	1	1
Aug 2023	9	1	0
Sep 2023	20	2	2
Oct 2023	19	2	1
Nov 2023	29	1	2
Dec 2023	49	3	9
Jan 2024	126	9	19
Feb 2024	52	0	7
Mar 2024	49	3	6
Total	8280	485	561

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