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Muscle injury rate in professional football is higher in matches played within 5 days since the previous match: a 14-year prospective study with more than 130 000 match observations
  1. Håkan Bengtsson1,2,
  2. Jan Ekstrand2,3,
  3. Markus Waldén2,3,
  4. Martin Hägglund1,2
  1. 1Division of Physiotherapy, Department of Medical and Health Sciences, Linköping University, Linköping, Sweden
  2. 2Football Research Group, Linköping University, Linköping, Sweden
  3. 3Division of Community Medicine, Department of Medical and Health Sciences, Linköping University, Linköping, Sweden
  1. Correspondence to Håkan Bengtsson, Division of Physiotherapy, Department of Medical and Health Sciences, Linköping University, Linköping, Sweden; info.frg{at}telia.com

Abstract

Background The association between match congestion and injury rates in professional football has yielded conflicting results.

Aim To analyse associations between match congestion on an individual player level and injury rates during professional football matches.

Methods Data from a prospective cohort study of professional football with 133 170 match observations were analysed with Poisson regressions. Associations between short-term match congestion, defined as number of days between two match exposures (≤3, 4, 5, 6 and 7–10 days) and injury rates were analysed. To analyse the influence of long-term match congestion, defined as individual match exposure hours in the 30 days preceding a match, observations were categorised into three groups (low, ≤4.5; medium, >4.5 to ≤7.5; and high, >7.5 hours).

Results No differences in total match injury rates were found between the reference category (≤3 days) and the other categories of short-term congestion. Muscle injury rates were significantly lower in matches preceded by 6 (rate ratio (RR) 0.79; 95% CI 0.65 to 0.95) or 7–10 days (RR 0.81; 95% CI 0.71 to 0.93) compared with ≤3 days since the last match exposure. No differences in total and muscle injury rates between the three long-term match congestion groups were found.

Conclusions In this study of male professional football players, there were no match congestion-related differences in total match injury rates, but muscle injury rates during matches were lower when players were given at least 6 days between their match exposures.

  • football
  • epidemiology
  • load
  • injuries

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Footnotes

  • Contributors HB was responsible for the conception and design of the study. HB and HM conducted the analyses, which were planned and checked with MH, JE and MW. All authors contributed to the interpretation of the findings and had full access to all data. HB wrote the first draft of the paper, which was critically revised by JE, MW and MH. The final manuscript was approved by all authors. MH is the study guarantor.

  • Funding This study was funded by grants from the Union of European Football Associations and the Swedish National Centre for Research in Sports.

  • Competing interests None declared.

  • Patient consent Obtained.

  • Ethics approval The study protocol was approved by the UEFA Football Development Division and the UEFA Medical Committee.

  • Provenance and peer review Not commissioned; externally peer reviewed.

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