Table 4

Time devoted to various training activities for amateur rugby league forwards and backs

ForwardsBacks
Values are reported as means (95% CI).
Muscular power (min/week)12.9 (11.9–13.9)12.1 (10.7–13.5)
Speed (min/week)7.7 (4.6–10.8)6.3 (3.0–9.6)
Aerobic fitness (min/week)33.5 (28.5–38.5)30.6 (24.9–36.3)
Rugby league skills (min/week)46.4 (43.7–49.1)45.1 (41.0–49.2)
No physical activity (min/week)11.6 (9.6–13.6)11.9 (9.7–14.1)
Other activities (min/week)63.2 (56.9–69.5)65.2 (58.1–72.3)