Comparison of the number of repetitions performed and the number set as a goal at training weight and at championship weight
| Training weight | Championship weight | ||||||
|---|---|---|---|---|---|---|---|
| Mean | SD | Mean | SD | F1,14 | p value | Effect size | |
| *p<0.01. | |||||||
| Performance | 290.27 | 29.20 | 289.27 | 22.14 | 0.05 | 0.87 | 0.04 |
| Goal | 285.67 | 22.98 | 300.33 | 25.25 | 13.00* | 0.002 | 0.61 |
| Wilks' lambda2,12 = 0.51, p < 0.05 | |||||||