Training compliance and habitual physical activity
| Group W1 | Group W2 | Group W3 | Group W4 | Group C | |
|---|---|---|---|---|---|
| Compliance with programme is expressed as a percentage of the completed exercise versus prescribed exercise. | |||||
| Habitual pysical activity includes walking, cycling, calisthenics, etc but does not include walking training. | |||||
| All variables are calculated from exercise diary recordings, except total walking, which is a pedometric measurement. Pedometric measurements were recorded only in exercise groups and include all physical activity of the day, also walking training. | |||||
| Duration of session | 95% | 90% | 98% | 98% | – |
| Walking sessions/week | 89% | 85% | 84% | 84% | – |
| Supervised sessions/week | 67% | 67% | 69% | 63% | – |
| Habitual physical activity (min/day) | 16 | 15 | 11 | 11 | 23 |
| Total walking (km/day) | 8.7 | 8.3 | 7.0 | 7.1 | – |
| Length of intervention | 97% | 98% | 99% | 99% | 121% |