Dynamic isokinetic leg strength over the 16 week test period
| Variable | Treatment | Baseline | After training | After detraining |
|---|---|---|---|---|
| Values are mean (SD). | ||||
| Leg extension (N.m) | Training | 83.50 (21.54) | 85.88 (21.05) | 82.00 (22.34) |
| (1.04 rad/s) | Control | 59.14 (18.66) | 67.00 (20.05) | 67.43 (20.08) |
| Leg flexion (N.m) | Training | 44.75 (13.26) | 44.00 (11.34) | 45.25 (11.96) |
| (1.04 rad/s) | Control | 37.71 (11.68) | 37.43 (12.29) | 39.43 (9.38) |
| Leg extension (N.m) | Training | 77.38 (13.44) | 72.50 (18.20) | 67.88 (16.30) |
| (2.09 rad/s) | Control | 58.43 (16.27) | 56.57 (19.46) | 57.43 (20.44) |
| Leg flexion (N.m) | Training | 42.88 (10.72) | 45.00 (10.72) | 44.13 (8.56) |
| (2.09 rad/s) | Control | 43.00 (10.63) | 33.43 (7.18) | 35.57 (10.98) |