Lap characteristics and exercise intensity of the ultraendurance event
| Whole race | 1st lap | 2nd lap | |
|---|---|---|---|
| HR, Heart rate; HRlte, long term endurance range; HRea, extensive aerobic range; HRia, intensive aerobic range; HRhi, high intensity range. | |||
| Race time | 20 h 51 min | 9 h 40 min | 11 h 11 min |
| Average speed (km/h) | 22 | 23.8 | 19.7 |
| HRmean (beats/min) | 131 | 138 | 124 |
| %HRmax | 0.71 | 0.75 | 0.67 |
| HRlte (<119 beats/min) | 30.1 (6 h 17 min) | 24.8 (2 h 24 min) | 34.7 (3 h 53 min) |
| HRea (119-145 beats/min) | 38.6 (8 h 3 min) | 23.5 (2 h 16 min) | 51.7 (5 h 47 min) |
| HRia (145-171 beats/min) | 30.9 (6 h 26 min) | 50.8 (4 h 55 min) | 13.6 (1 h 31 min) |
| HRhi (>171 beats/min) | 0.4 (5 min) | 0.9 (5 min) | 0.0 |