Composition and amount of liquids/semisolids during one trial
| Carbohydrate (g) | Water (ml) | Sodium (mg) | Potassium (mg) | Magnesium (mg) | Chloride (mg) | Energy (kJ) | |
|---|---|---|---|---|---|---|---|
| H, trial with high sodium concentration; L, trial with low sodium concentration; W, trial with water. | |||||||
| H + semisolid | 10 + 240 | 4000 | 2720 | 2400 | 800 | 0 | 668 + 4080 |
| L | 240 | 4000 | 1640 | 480 | 200 | 1560 | 4240 |
| W + Semisolid | 240 | 4000 | 0 | 0 | 0 | 0 | 4080 |