“I have to think that people have to sit down in an office day after day . . .it’s like a power of struggle and my brain’s never quiet, trying to reason . . .” | Intrusive thoughts/ruminations
Salience of thoughts about exercising
Anxiety, depression
Anger, frustration, agitation, irritability
Guilt, insomnia, lethargy, loss of motivation, Impaired concentration, feel confined | Psychological | Impaired functioning |
“It’s exercise or nothing”
“I’d always turn something down if it was going to interfere with my routine”
“My exercise is my social life, I don’t have a social life outside that” | Salience of exercising above other activities
Social isolation/withdrawal
Inability to work, late for work, impaired concentration/functioning at work
Irritability with colleagues, partners, friends, family.
Conflict in relationships | Social and occupational | |
“I went to the doctor and he said . . .you have got to slow down, don’t do so much exercise, erm, but I didn’t” | Medically contraindicated exercising
Injury
Illness
Fatigue | Physical | |
“I go (walking) at half past 7 and then I go at half past 10 and then I go at half past 1 and then I go at half past 4, so structured”
“I sometimes really push myself . . .because I am bad, because I have done something that I shouldn’t have” | Stereotyped and inflexible behaviour
Self harm/punishing | Behavioural | |
“I wouldn’t think I deserved the food”
“I should be feeling very depressed and angry and anxious . . .I would be ready to be hospitalised” | Change in eating behaviour/cognitions (e.g. bingeing, dietary restriction, fear eating)
Fear weight gain
Increase alcohol/substance use
Severe anxiety, depression, loss motivation. | Adverse response to change in/interruption of exercise habits | Withdrawal |
“I’d love to lie on the settee and watch video after video”
“It (exercising) speeded up again and now I’m trying to cut down” | Fantasies about not exercising
Desire to cut down
Inability to cut down
Feeling exercising is out of own control | Persistent desire and/or unsuccessful attempts to control/reduce exercise | |
“The more I do it the more it seems that I need to do it”
“It has a tendency to creep up”
“If I start doing the exercising . . .I will start doing more and more of it” | Increased volume exercise (frequency, intensity, duration)
Decreased exercise
Fear of addiction
Performance/non-performance related | Tolerance | Associated features |
“4 and a half to 6 hours per day plus (horse) riding”
“There aren’t many people in my front room at 5 am” | High volume
Mode, frequency, duration, intensity
Solitary exercising | Exercise behaviour | |
“I probably underestimate it”
“ . . .a bit economical with the truth . . .and I don’t tell then about the hill profiles and speed” | Lying about exercising
Exercising in secret
Denial – self/others
Insight/awareness of problem | Deception/insight | |
“my main reason for exercising is to be good, but I know that to be good I also need to be thin”.
“control, control full stop.”
“because I have to” | Performance
Weight/shape control
Mood, sleep
Break from work
Physical health
Social
Need to be active
Feeling in control
Self punishment
Regulation emotions
Physical self efficacy
Sense of compulsion | Exercise motives | |
Responses to each of the 36 EDE items
“I always feel guilty after eating”
“I feel fat and ugly and I hate myself at the moment”
“It (weight) makes me feel awful, it just makes me feel really bad about myself.” | EDE interview questions
e.g. “Have you felt guilty about eating?”
“How have you been feeling about your weight?” | Clinical eating disorder
Disordered eating
No eating disorder | Presence of an eating disorder (primary or secondary dependence) |