Table 1

 Summary of protocols

ProtocolBeforeFatigueAfter
IK, Isokinetic; IM, isometric; reps, repetitions.
AIK × 2 repsIK × 10 repsIK × 2 reps
BIK × 2 repsIM 45 s holdIK × 2 reps
CIM 5 s holdIK × 10 repsIM 5 s hold
DIM 5 s holdIM 45 s holdIM 5 s hold