External rotation peak torque (Nm) for both shoulders at an angular velocity of 120°/s before and after training
| Right shoulder | Left shoulder | |||
|---|---|---|---|---|
| Before | After | Before | After | |
| Values are mean (SD). | ||||
| MJDR, Multijoint dynamic resistance. | ||||
| MJDR group | 20.6 (7.6) | 23.5 (8.1) | 22 (6.9) | 24.3 (8.1) |
| Isolated group | 21.7 (6.4) | 23.1 (6.1) | 21.7 (6.3) | 23.7 (7.0) |
| Isokinetic group | 18.5 (6.6) | 22.1 (7.9) | 19.8 (5.7) | 23.4 (8.2) |
| Control group | 20.6 (7.3) | 19.6 (7.2) | 19.4 (6.7) | 20.1 (6.1) |