Internal rotation peak torque (Nm) for both shoulders at an angular velocity of 180°/s before and after training
| Right shoulder | Left shoulder | |||
|---|---|---|---|---|
| Before | After | Before | After | |
| Values are mean (SD). | ||||
| MJDR, Multijoint dynamic resistance. | ||||
| MJDR group | 23.7 (10.0) | 27.9 (10.3) | 21 (10.0) | 25.6 (9.3) |
| Isolated group | 24.2 (7.9) | 27.2 (9.9) | 18.2 (6.9) | 21.7 (8.2) |
| Isokinetic group | 19.7 (8.7) | 29 (9.7) | 16.2 (7.2) | 27.9 (9.0) |
| Control group | 21.7 (8.3) | 23.2 (9.9) | 18.5 (6.9) | 18.9 (7.5) |