Basic information on the subjects in each exercise group
| C | LIST | HIST | |
|---|---|---|---|
| Values are mean (SD). | |||
| *According to Baecke physical activity questionnaire. | |||
| C, Control group; LIST, low intensity training group; HIST, high intensity training group; V˙o2max, maximal oxygen consumption. | |||
| Age (years) | 71.2 (4.1) | 70.3 (4.4) | 72.4 (3.5) |
| Height (m) | 1.64 (0.8) | 1.63 (1.3) | 1.65 (0.9) |
| V˙o2max (ml/kg/min) | 17.1 (2.5) | 16.3 (3.1) | 16.9 (2.0) |
| Baecke questionnaire score | 8.22 (1.2) | 8.05 (1.2) | 8.34 (0.7) |
| Activity level* | Low | Low | Low |
| Average number of repetitions | N/A | 13.2 (0.6) | 7.6 (0.5) |
| Average intensity (%) | N/A | 56.3 (2.0) | 82.2 (2.3) |