Table 2

 Joint kinematic data

Joint kinematic variablesPretest(deg)Post-test(deg)
*Significant main effect pretest-posttest differences at p<0.05.
Initial knee flexionPlyometric16.2±7.213.6±5.9
Basic14.6±10.515.3±8.9
Peak knee flexion*Plyometric62.2±9.786.0±35.1
Basic63.0±18.170.9±19.7
Initial knee varus (−)/Plyometric−2.0±2.5−3.3±5.3
valgus (+)Basic−1.3±3.7−1.8±3.8
Peak knee valgusPlyometric0.35±4.01.0±6.7
Basic1.6±5.41.9±5.4
Initial hip flexion*Plyometric1.9±5.39.7±8.7
Basic3.8±8.35.7±7.8
Peak hip flexion*Plyometric19.6±9.327.2±10.5
Basic22.2±10.121.7±12.6
Initial hip abduction (+)/Plyometric5.4±8.37.4±6.8
adduction (−)Basic6.0±9.39.0±10.5
Peak hip adductionPlyometric6.0±8.77.9±6.7
Basic7.4±1.09.4±10.3