Changes in running performance induced after three years of intense athletic conditioning in male and female sprint trained runners
| Male (n = 8) | Female (n = 5) | |||||
|---|---|---|---|---|---|---|
| n | Initial measure | After 3 years | n | Initial measure | After 3 years | |
| Data are mean (SD). Race time is presented as the official score of the International Amateur Athletic Federation. | ||||||
| 100 m | 4 | 10.79 (0.2) | 10.52 (0.1) | 2 | 11.53 (0.0) | 11.39 (0.4) |
| 400 m | 4 | 47.15 (1.4) | 46.81 (1.5) | 3 | 54.7 (3.2) | 53.4 (1.7) |