Table 2

 Cadence and power output values during the three cycling bouts at different time periods: 3–5, 20–22, 28–30 min

Cycling boutCadence (rpm)Power output (W)
Values are mean (SD).
*Significantly different from the first 20 minutes, p<0.05.
†Significantly different from the other conditions at the same time period, p<0.05.
FCC−20%
    3–5 min93 (5)264 (30)
    20–22 min75 (3)*†262 (28)
    28–30 min74 (4)*†262 (25)
FCC
    3–5 min94 (5)264 (30)
    20–22 min94 (5)†264 (29)
    28–30 min95 (5)†265 (30)
FCC+20%
    3–5 min91 (4)263 (30)
    20–22 min108 (4)*†259 (27)
    28–30 min109 (6)*†262 (30)