Body mass and Vo2max treadmill data
| Week | Event | Body mass(kg) | Vo2max (ml/kg/min) | HRmax (bpm) | RERmax | Treadmilltime (min) |
|---|---|---|---|---|---|---|
| Vo2max, Maximal oxygen uptake; HRmax, maximal heart rate at maximal exercise; bpm, beats/min; RERmax, maximal respiratory exchange ratio at maximal exercise; AUS1, 35.5 km Grand Canyon rim to rim run; AUS2, 10 km road race; AUS3, 18 mile marathon training weekend. | ||||||
| 0 | 52.0 | 53.3 | 178 | 1.16 | 10.1 | |
| 1 | AUS1 | |||||
| 7 | ||||||
| 8 | AUS2 | |||||
| 9 | 52.2 | 54.95 | 178 | 1.17 | 9.5 | |
| 10 | ||||||
| 12 | ||||||
| 14 | ||||||
| 16 | 53.4 | 53.4 | 177 | 1.21 | 9.4 | |
| 17 | AUS3 | |||||
| 18 | 52.2 | 53.2 | 178 | 1.16 | 9.6 | |
| 20 | ||||||
| 22 | ||||||