Table 1

 Subject characteristics

VariableMean (SD)
Age (years)43 (10)
Height (cm)170 (10)
Weight (kg)64 (13)
Body fat (%)14 (3)
o2max (ml/kg/min)57.5 (6)
Heart rate maximum (beats/min)172 (15)
Weekly training distance (km/week)58 (17)
Race time (hours)9.45 (1.1)