Table 3

 Change in pain over the 24 hours before each evaluation from baseline

Exercise programme and iceExerciseprogrammep Value
Values are mean visual analogue scores where 0  =  least pain imaginable and 10  =  worst pain imaginable. p Values for independent t test on change in VAS from baseline are shown.
Week 4−6.90−6.90>0.0005
Week 16−7.10−7.10>0.0005