1 | Play football (physical exercise) | Playing football | High blood pressure, cholesterol, body mass index, physical inactivity |
2 | Respect girls and women | Passing | Unsafe sex |
3 | Protect yourself from HIV | Heading | Unsafe sex |
4 | Avoid drugs and alcohol | Dribbling | Use of alcohol, tobacco |
5 | Use treated bed nets | Shielding | Malaria |
6 | Wash your hands | Defending | Poor sanitation and hygiene |
7 | Drink clean water | Trapping | Contaminated water supply |
8 | Eat a balanced diet | Building fitness | Under and overweight, inadequate fruit and vegetable intake |
9 | Vaccinate yourself and your family | Shooting | Inadequate health protection |
10 | Take your prescribed medication | Goalkeeping | Inadequate health protection |
11 | Fair play | Teamwork | Family and social support |