72 clients rated their wellbeing on a scale of 0–10 (bottom–top) using six measures of confidence
| Item | Pre Course Mean | Post Course Mean | Pre Course Standard Deviation (SD) | Post Course SD | P Value |
|---|---|---|---|---|---|
| How confident do I feel? | 4.5 | 9.5 | 0.7 | 0.7 | P<0.001 |
| Do I believe in myself? | 5 | 9 | 1.41 | 0 | P<0.001 |
| Do I trust other people? | 6 | 8 | 1.41 | 1.41 | P<0.001 |
| How much fun am I having? | 9 | 10 | 2.82 | 0 | P<0.001 |
| How do I feel about the future? | 6.5 | 8.5 | 2.12 | 0.71 | P<0.001 |
| How happy am I? | 7 | 9 | 0 | 1.41 | P<0.001 |