Effect sizes (Cohen's d) in mean (95% CI) and p values for difference in adjusted means between groups at follow-up
| Core stability test | Supervised vs control | Supervised vs home-based | Home-based vs control | |||
|---|---|---|---|---|---|---|
| Effect size | p Value | Effect size | p Value | Effect size | p Value | |
| Sahrmann | 2.06 (1.86 to 2.26) | 0.0001 | 1.45 (0.84 to 2.06) | 0.0001 | 0.27 (−0.27 to 0.81) | 0.09 |
| Side-bridge endurance | 1.75 (−0.42 to 3.90) | 0.0001 | 0.83 (−1.53 to 3.19) | 0.0001 | 0.81 (−1.43 to 3.07) | 0.001 |
| Flexor endurance | 2.35 (−0.70 to 5.39) | 0.0001 | 1.19 (−1.66 to 4.03) | 0.0001 | 1.45 (−1.12 to 4.03) | 0.01 |
| Sorensen | 1.46 (0.61 to 3.53) | 0.001 | 0.67 (−1.43 to 2.78) | 0.03 | 0.81 (−1.15 to 2.78) | 0.02 |
| SEBT anterior | 0.73 (−1.97 to 3.42) | 0.001 | 0.32 (−2.39 to 3.02) | 0.01 | 0.40 (−2.26 to 3.06) | 0.02 |
| SEBT posterolateral | 1.03 (−0.82 to 2.87) | 0.0001 | 0.54 (−1.21 to 2.29) | 0.04 | 0.24 (−1.49 to 1.96) | 0.07 |
| SEBT posteromedial | 1.08 (−1.10 to 3.25) | 0.0001 | 0.71 (−1.61 to 3.01) | 0.001 | 0.36 (−1.98 to 2.61) | 0.08 |
SEBT, Star Excursion Balance Test.