TableĀ 3

Analysis of specific descriptors of exercise prescription

AuthorClassical set of descriptorsNew set of descriptors
Load magnitudeRepetitions (n)Sets (n)Rest in-between sets ([s] or [min])Number of exercise interventions (per [day] or week)Duration of the experimental period ([day] or weeks)Fractional and temporal distribution of the contraction modes per repetition and duration [s] of one repetitionRest in-between repetitions ([s] or [min])Time under tension ([s] or [min])Volitional muscular failureRange of motionRecovery time in-between exercise sessions ([h] or [d])Anatomical definition of the exercise (exercise form)
Nakagawa et al40XYYXYYXXXXYXY
Ismail et al39YYYYYYYXXXYXX
Fukuda et al23YYYXYYXXXXYXX
Fukuda et al38YYYXYYXXXXYXX
Razeghi et al37XYXXXYXXXXXXX
Dolak et al24YYYXYYXXXXXXX
Ferber et al46XYYXYYYXXXXXX
Ferber et al42XYYXYYXXXXXXY
Khayambashi et al26XYYXYYXXXXYXX
Baldon et al44YYYXYYXXXXXXX
Khayambashi et al43XYYXYYXXXXYXX
Avraham et al41XXXYYYXYXXYXX
Tyler et al45XXXXYYXXXXXXX
Earl and Hoch25XYYXYYXXXXXXY
  • Y=Incorporated in study, X=Not incorporated in study.