Table 3

Players’ views about how the control (n=250) or neuromuscular control (NMC; n=192) exercise-training programmes compared with their previous training

Player responseProgramme typeQuestion asked
Of more benefit to your performanceMore relevant to the gameHarderMore enjoyableMore of a physical challengeBetter at preventing injuryBoringNot challenging enoughToo time consumingToo much effort
NoNMC38 (20.0%)57 (29.8%)113 (59.5%)39 (20.5%)87 (45.8%)24 (12.6%)84 (44.0%)89 (46.6%)84 (44.2%)134 (70.2%)
Control47 (19.0%)57 (23.2%)111 (44.8%)88 (35.8%)87 (35.2%)43 (17.4%)87 (35.5%)114 (46.5%)94 (38.2%)167 (67.6%)
YesNMC74 (38.9%)73 (38.2%)22 (11.6%)78 (41.1%)51 (26.8%)103 (53.9%)48 (25.1%)49 (25.7%)64 (33.7%)20 (10.5%)
Control88 (35.5%)117 (47.6%)64 (25.8%)64 (26.0%)80 (32.4%)108 (43.7%)89 (36.3%)51 (51.0%)104 (42.3%)33 (13.4%)
SameNMC45 (23.7%)34 (17.8%)33 (17.4%)58 (30.5%)38 (20.0%)24 (12.6%)42 (22.0%)31 (16.2%)24 (12.6%)21 (11.0%)
Control75 (30.2%)47 (19.1%)61 (24.6%)79 (32.1%)66 (26.7%)55 (22.3%)53 (21.6%)55 (22.4%)35 (14.2%)37 (15.0%)
Don't knowNMC33 (17.4%)27 (14.1%)22 (11.6%)15 (7.9%)14 (7.4%)40 (20.9%)17 (8.9%)22 (11.5%)18 (9.5%)16 (8.4%)
Control38 (15.3%)25 (10.2%)12 (4.8%)15 (6.1%)14 (5.7%)41 (16.6%)16 (6.5%)25 (10.2%)13 (5.3%)10 (4.0%)
Statistical comparison across programmesχ23=2.376 (p=0.498)χ23=5.518 (p=0.138)χ23=24.561 (p<0.001)χ23=24.561 (p=0.001)χ23=6.636 (p=0.084)χ23=10.699; (p=0.013)χ23=7.047 (p=0.070)χ23=3.372 (p=0.338)χ23=5.847 (p=0.119)χ23=5.536 (p=0.137)
  • Responses to questions are given as frequencies and percentages of all responding players in each programme.