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Cardiac Rehabilitation in Chronic Heart Failure: Effect of an 8-Week, High-Intensity Interval Training Versus Continuous Training

https://doi.org/10.1016/j.apmr.2012.03.007Get rights and content

Abstract

Freyssin C, Verkindt C, Prieur F, Benaich P, Maunier S, Blanc P. Cardiac rehabilitation in chronic heart failure: effect of an 8-week, high-intensity interval training versus continuous training.

Objective

To compare the effects of an 8-week, high-intensity interval training protocol versus continuous training.

Setting

Cardiac rehabilitation center.

Participants

Patients (N=26; mean age ± SD, 54±12y) with chronic heart failure were enrolled in a cardiac rehabilitation program for 8 weeks.

Interventions

Patients were randomly assigned into 2 groups that performed either interval training (IT) or continuous training (CT). IT consisted of 3 sessions of 12 repetitions of 30 seconds of exercise at very high intensity, followed by 60 seconds of complete rest. The CT group performed CT exercises, which consisted of 45 minutes of aerobic exercise.

Main Outcome Measures

Parameters of gas exchanges: peak oxygen consumption (Vo2peak), first ventilator threshold (VT1), distance at six-minute walk test (6MWT), and level of anxiety and depression were measured.

Results

The IT group increased significantly their Vo2peak, the duration of the exercise test, the oxygen pulse, oxygen consumption at the VT1, and the distance walked during the 6MWT. The CT group only increased the time at the VT1 and the distance performed at the 6MWT. The improvement in the time at the VT1 was significantly higher for the IT group than for the CT group.

Conclusions

This study shows that IT at very high intensity for patients with heart failure appears to be more effective than CT in improving indices of submaximal exercise capacity.

Section snippets

Participants

Twenty-six patients (mean age ± SD, 54±12y) with chronic heart failure were enrolled in an 8-week tailored multidisciplinary cardiac rehabilitation program at the Sainte Clotilde Cardiovascular Rehabilitation Center (Reunion Island, France). Criteria for inclusion were stable chronic heart failure and a left ventricular ejection fraction less than 40%. Patients have an optimized medical treatment. They received a beta-blocker, diuretic therapy. Patients were randomly assigned to 2 groups: 1

Results

At baseline of cardiac rehabilitation, disease etiology and medications were similar for both groups, and no more therapeutic changes had occurred in the rehabilitation program (see table 1). The pharmacologic treatment was comparable between the groups.

Peak V̇o2, exercise test duration, oxygen pulse at maximal exercise, and V̇o2 at the VT1 increased significantly after 8 weeks of IT, while no significant change was observed after CT for these variables (table 2). The time corresponding to the

Discussion

The major finding of the present study was that a short IT program performed at high intensity induced significant improvement in the functional physical capacity in patients with chronic heart failure, while CT had fewer effects on this capacity. Indeed, in CT we observed an increase in the time at the VT1 but no significant change in Vo2peak, exercise test duration, and V̇o2 at the VT1, while we found that IT significantly increased Vo2peak, exercise test duration, time at the VT1, and V̇o2

Conclusions

The present study demonstrates that a rehabilitation program of 8 weeks with very high-intensity IT in patients with chronic heart failure can result in considerable improvements in physical capacity. These parameters are considered prognostic markers of chronic heart failure. CT programs seem to have lower impact on this capacity. These results can contribute to improve the workout training intervals used for these patients. Moreover, this type of protocol is much more feasible and accessible

Acknowledgments

We thank the team of the Sainte Clotilde Cardiac Rehabilitation Center for their cooperation, A.L. Diquelou and A. Descamps for their help, and S. Jhowry for her translation assistance.

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    No commercial party having a direct financial interest in the results of the research supporting this article has or will confer a benefit on the authors or on any organization with which the authors are associated.

    In-press corrected proof published online on May 8, 2012, at www.archives-pmr.org.

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