ReviewProximal and distal contributions to lower extremity injury: A review of the literature
Highlights
► We reviewed the role of foot pronation and core stability in lower extremity injury. ► Foot pronation is generally not a risk factor for lower extremity overuse injury. ► Core stability is implicated in the development of knee and foot overuse injury. ► Core stability training should be used for lower extremity injury rehabilitation.
Introduction
Generalised excessive or prolonged foot pronation has been implicated in numerous functional changes to the lower limb resulting in overuse injuries affecting the lower back, hip, knee, lower leg, ankle, and foot [1], [2]. The proposed mechanism of injury is via the propagation of abnormal functional mechanics proximally [3]. Closed chain pronation occurring at the subtalar joint (STJ) involves eversion of the calcaneus and adduction and plantarflexion of the talus [4]. The position of the talus within the ankle mortise creates a coupling mechanism, transferring pronation of the foot into rotation of the tibia via articulations at the ankle subtalar and midtarsal joints [5]. This in turn, is temporally linked to hip movement with rearfoot pronation coupled with internal rotation of the femur, and rearfoot supination synchronous with external rotation at the hip [6], [7], [8]. Disruption of the coupling mechanism has been implicated in the development of numerous musculoskeletal injuries of the lower limb [7], [9], [10]. Excessive or prolonged pronation is proposed to delay external rotation of the tibia and disrupt timing between knee extension and rearfoot supination [11], [12], [13]. This pathomechanical model has been associated with development of patellofemoral syndrome [13], [14], altered position and function of the hip and pelvis [15], [16], and the development of lower back pain [17], [18].
More recently, attention has turned to the role of proximal structures in biomechanical function of the lower limb and the development of lower extremity injury [19], [20], [21]. There is a growing body of evidence identifying strength of muscles of the lumbo-pelvic hip complex (core muscles) as being essential to controlling hip abduction, subsequent internal rotation of the femur, and potentially more distal movement [19], [22], [23], [24]. In addition, dysfunction of core muscles has been implicated in the development of various lower limb injuries, many of which have also been attributed to excessive foot pronation [19], [22], [25]. As a result, the potential for lumbopelvic instability to drive lower limb pathomechanics is increasingly being investigated.
The purpose of this review is to investigate prospective studies relating to the roles of foot pronation and core stability in biomechanical function and injury of the lower limb.
Section snippets
Methods
The search strategy for this review consisted of an electronic database search of title and abstract. Databases included MEDLINE (1950–2011), SPORT discus (1985–2011), Cinahl (1983–2011) and EMBASE (1974–2011). Search terms used included: foot function, lumbopelvic stability, core stability, core strength, lower limb, hip, knee, kinematics and overuse injury. No language restrictions were used. Titles and abstracts were reviewed by the first author and assessed for review relevance. In relation
Excessive foot pronation and the development of lower limb injury
Within the foot, excessive pronation is associated with an unstable arch structure, altering propulsive mechanics, increasing strain on supporting structures including the plantar fascia, and changing load distribution under the foot [26], [27], [28]. Resulting forefoot instability is proposed to cause dysfunction of the first metatarsophalangeal joint (MTPJ) through functional restriction, producing an inefficient propulsive phase [29]. Subsequent changes to propulsive mechanics have been
Core stability
A growing body of research links core dysfunction to the development of lower extremity injuries traditionally attributed to excessive foot pronation [19], [22], [24], [25], [66], [67]. These findings indicate that proximal dysfunction of the core may have significant implications for distal limb functioning. The term “core” relates to the osseous and soft tissue structures of the lumbopelvic-hip complex [68]. Osseous and ligamentous components of the spine create passive stability, but only
Conclusions
Traditionally excessive foot pronation has been linked to the development of numerous lower limb pathologies via a pathomechanical model of a distal to proximal dynamic coupling between the foot, knee and hip. This review highlights the lack of prospective evidence supporting a cause–effect relationship between excessive foot pronation and development of common lower limb injuries. Current evidence is limited, however, suggests excessive foot pronation increases risk of ERLLP and MTSS, but has
Conflict of interest
None declared.
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