Article Text

Download PDFPDF

Onset of puberty, menstrual frequency, and body fat in elite rhythmic gymnasts compared with normal controls
  1. P Klentrou,
  2. M Plyley
  1. Faculty of Applied Health Sciences, Brock University, St-Catharines, Ontario, Canada
  1. Correspondence to:
 Dr Klentrou
 Faculty of Applied Health Sciences, Brock University, St-Catharines, Ontario, Canada L2S 3A1;


Objectives: To assess the prevalence of delayed menarche and abnormal menstrual patterns, as well as the association of menstrual status with physical training in elite rhythmic gymnasts from Greece and Canada.

Methods: Fifteen Greek (mean (SEM) age 14.5 (0.2) years) and 30 Canadian (mean (SEM) age 14.7 (0.4) years) rhythmic gymnasts were surveyed for age at menarche, menstrual frequency, and training profile, and measured for height, weight, and percentage body fat (%BF). Seventy eight healthy adolescents served as country specific non-active controls: 38 Greek non-athletes (mean (SEM) age 14.5 (0.1) years) and 40 Canadian non-athletes (mean (SEM) 14.2 (0.1) years).

Results: Of the Greek gymnasts, 79% had not yet menstruated compared with 34% of the Canadian gymnasts. Menarche was significantly (p<0.01) delayed in the rhythmic gymnasts (composite mean 13.8 (0.3) years, n  =  45) compared with the controls (composite mean 12.5 (0.1) years, n  =  78). There was no significant difference between Greek and Canadian gymnasts for the age at menarche (14.2 (0.3) v 13.6 (1.2) years respectively). Menstrual irregularities were reported in 78% (61% oligomenorrhoeic and 17% amenorrhoeic) of the menarcheal athletes. Menarcheal gymnasts were found to be significantly (p<0.05) taller and heavier, with a higher %BF and a lower training frequency and training duration (p<0.05) than the premenarcheal gymnasts. Overall, the mean %BF of the gymnasts was significantly lower (p<0.05) than that of the control subjects. The Canadian controls exhibited a significantly (p<0.05) greater %BF than the Greek controls of the same age.

Conclusion: Delayed menarche, menstrual irregularities, and low body fat are common in elite rhythmic gymnasts. Premenarcheal gymnasts train more often and for longer, and have a lower body mass index and less body fat, than menarcheal gymnasts. Prospective studies are needed to explore further these and other factors associated with delayed menarche and menstrual irregularities in female athletes.

  • menarche
  • oligomenorrhoea
  • adolescent females
  • gymnasts
  • training
  • %BF, percentage of body fat
  • BMI, body mass index

Statistics from

Request Permissions

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.

As more girls are becoming involved in intense athletic training at a young age, health issues centring on the female athlete triad have become a concern. Disordered eating, menstrual dysfunction, and osteoporosis are the three interrelated components of the female athlete triad, a potentially serious syndrome often seen in physically active girls and women, which can result in decreased performance, both short and long term morbidity, and even mortality.1

Disordered eating refers to eating behaviours used to lose weight or achieve a lean appearance.1 These behaviours can cause disturbances in menstrual function, which may be seen as primary amenorrhoea (defined as the absence of menstruation by age 16), secondary amenorrhoea (defined as the absence of menses for three or more months in women who have reached menarche), or oligomenorrhoea (defined as menstrual cycle duration greater than 36 days). A high incidence of secondary amenorrhoea has been reported for athletes in certain sports.2 Among adolescent athletes, the prevalence of “athletic amenorrhoea” is reported to be as high as 44%.3

Abnormal menstrual patterns have been shown to have a negative effect on bone mineralisation and thus may have serious short and long term consequences, including an increased incidence of stress fractures and osteoporosis.1,4,5 Undernutrition is also associated with delays in growth and sexual maturation and even infertility.4,6,7

In some activities, especially aesthetic sports and those in which high power to body mass is important, an increase in body weight can negatively influence performance.8 As a result, the life of an adolescent athlete often involves a combination of intense physical training combined with pressure to meet unrealistic weight goals as a means of improving performance and/or visual appeal. Consequently, the adolescent athlete is often prone to disordered eating patterns.9 The combination of intensive exercise and undernutrition may have a profound effect on the release of gonadotropins, activation of the gonadal axis, the timing of puberty, and the onset of menstrual disorders in adolescent athletes.6,10,11 In addition, less severe forms of food restriction have been associated with inadequate luteal phases, anovulation, and abnormal surges of luteinising hormone and follicle stimulating hormone during the menstrual cycle.7

Female athletes who begin training at a young age often have a delay in menarche.12 The time at which athletic training was initiated has been implicated as a factor in delayed menarche because intense training before puberty may alter hypothalamic-pituitary function. Body composition has also been used to explain the delayed menstruation and menstrual cycle irregularities among elite athletes. Although not supported by current opinion, Frisch and McArthur13 have theorised an association between menstrual regularity and the level of body fat, suggesting that a level of at least 17% body fat is critical for the onset of menstruation and the maintenance of a normal cycle. On the other hand, more recent studies have suggested that delayed menarche may be due to genetic factors, and that girls who mature later often self select sports that require high relative strength and small bodies, such as gymnastics.14,15 According to Kaprio et al,16 37% of the variance in the age at menarche was found to be attributed to additive genetic factors. In addition, the correlation between the additive genetic effects on age at menarche and body mass index (BMI) was 0.57, indicating that a substantial proportion of genetic effects are common.16

In rhythmic gymnastics, intense training usually starts long before menarche, and success is strongly influenced by visual appeal and body aesthetics. Rhythmic gymnasts are often required to meet unrealistic weight goals to attain or maintain a favourable physique. Hence, they are at risk of developing poor eating habits ranging from poor nutrition and/or insufficient energy intake to serious eating disorders. Few or no data exist on either menstrual disorders or eating habits of girls involved in rhythmic sports gymnasts programmes. In artistic gymnasts, who also often start high intensity training before puberty, there is considerable controversy as to whether growth potential is affected by training. Growth potential has been found to be reduced and menarche has been reported to be delayed in artistic gymnasts.17–19 However, this delay may not be attributed to gymnastics per se, but rather to genetic factors or energy intake that is inadequate to meet the demands of both growth and sport.20,21 On the other hand, BMI was found to be decreased in a study of gymnasts aged 7–10 years, but the difference was suggested to be the result of selection of lean athletes.22 This is also supported by a study by Damsgaard et al23 in which longitudinal data indicated that the individual differences in body size among sports participants already exists at an early age (2–4 years) suggesting genetic influences.

The aims of this study were: (a) to investigate the occurrence of delayed menarche and abnormal menstrual patterns among elite adolescent rhythmic sports gymnasts from Canada and Greece; (b) to compare the two groups of athletes, both with each other and with a sample of age and country specific non-athletes; (c) to examine the relation between physical training characteristics and menstrual status in elite rhythmic gymnasts.


Fifteen elite Greek rhythmic gymnasts from the National Training Center in Athens and 30 elite rhythmic gymnasts from clubs across Canada, including athletes from two National High Performance Centers (Ontario and Manitoba), were invited to participate in the study. Age at menarche, the pattern of their menses, details of training history, and volume of training were recorded. The gymnasts were also asked to complete a non-validated questionnaire of medical history, which included questions about use of oral contraceptives and prior diagnosis of an eating disorder.

Before the start of data collection, informed consent was obtained from each participant or her parents according to the research plan approved by the research ethics review committee. Seventy eight healthy adolescents from Greece and Canada (none were members of a competitive sports team) were also surveyed for age at menarche and frequency of menses.

The frequency and duration of training for the gymnasts was determined from a combination of: (a) the coaches’ training schedule; (b) the sport participation questionnaire (SPQ), a validated questionnaire used to estimate the amount of participation in physical activity and the nature of the participation in children; (c) the habitual activity estimation scale (HAES), a validated questionnaire that assesses all forms of habitual activity in terms of the number of hours of activity a day.24,25 The HAES has been used previously to measure the duration and intensity of daily activity of children from infancy through adolescence.24,25 Both the SPQ and HAES have a demonstrated test-retest reliability in excess of 0.80 when reported for two days.24,26

The following anthropometric measurements were made on all subjects: total body height (in cm) and body mass (in kg) were measured using standard techniques, and BMI was calculated. Skinfold thickness (in mm) was assessed at two sites (triceps and subscapular) using a Harpenden calliper, and the percentage of body fat (%BF) was calculated using the prediction equations developed for children ⩽18 years of age by Slaughter et al.27

Descriptive statistics were used to describe the menstrual profile. One way analyses of variance were used to test differences among groups. The relation (Pearson product-moment correlation) between physical/training characteristics and the frequency of menses was examined using linear regression analysis.


Table 1 gives the mean age, height, weight, BMI, and %BF for both the rhythmic gymnasts and the age matched control, for each country. The mean (SEM) age of the gymnasts was 14.5 (0.2) and 14.7 (0.4) years for the Greek and Canadian groups respectively. The mean body weight, BMI, and %BF of the gymnasts from each country were significantly lower (p<0.05) than of the country specific controls of the same age (table 1). The Canadian controls had a significantly higher BMI and %BF than the Greek control group (table 1). None of the subjects reported use of oral contraceptives or having been medically diagnosed with eating disorders.

Table 1

Chronological age, physical characteristics, and body fat of rhythmic gymnasts and non-athletes

Among the Greek rhythmic gymnasts, 79% had not yet begun to menstruate compared with 34% (p<0.05) of the Canadian athletes (fig 1). The mean age at menarche for all rhythmic gymnasts was 13.8 (1.3) years. This represents a significant (p<0.05) delay compared with the controls (12.5 (0.1) years), with no significant difference between countries.

Figure 1

Distribution (%) of menstrual status and menarcheal status reported by rhythmic gymnasts from Greece (GRG) and Canada (CRG). *Significant difference (p<0.05) within groups. There were no eumenorrhoeic Greek gymnasts so this bar does not appear.

All girls from both control groups had achieved regular menstruation at the time of the study and none reported any menstrual irregularities, whereas a considerable percentage (78%) of the menarcheal athletes reported menstrual irregularities. A significantly (p<0.01) higher incidence of oligomenorrhoea and amenorrhoea was found in the rhythmic gymnasts than the controls. Oligomenorrhoea was reported in 61% and secondary amenorrhoea was reported in 17% of these gymnasts. Figure 1 shows the menstrual status for the rhythmic gymnasts of each country.

One way analyses of variance revealed significant differences between menarcheal and premenarcheal rhythmic gymnasts in terms of height (p<0.01), weight (p<0.01), BMI (p<0.01), and %BF (p<0.01), as well as training frequency and duration (p<0.05), yet both groups had been training for a similar period (table 2). All of the gymnasts had been competing for 3–9 consecutive years, with training ranging from 15 to 36 hours a week.

Table 2

Physical and training characteristics of menarcheal (M-RG) and premenarcheal (PM-RG) gymnasts

No significant differences were found in %BF, height, weight, BMI, training experience, training frequency, or duration between the eumenorrhoeic and oligomenorrhoeic athletes (table 3).

Table 3

Physical and training characteristics between eumenorrhoeic (E-RG), and combined amenorrhoeic and oligomenorrhoeic (AO-RG) rhythmic gymnasts


Age of menarche

The age of menarche for those rhythmic gymnasts who had achieved menarche was delayed compared with both the controls in this study (p<0.05) and the controls in other studies (table 4).17,28,29 However, 79% of the Greek and 34% of the Canadian gymnasts had not yet started to menstruate; the mean age of these groups was 14.5 and 14.7 years respectively. Although there are no available data on the menstrual patterns in rhythmic gymnasts, an examination of the literature (table 4) reveals that the age at menarche of the Greek rhythmic gymnasts is similar to that reported for female artistic gymnasts and ballet dancers, which has been reported to be significantly (p<0.05) delayed compared with controls.17,30,31 The age at menarche of the Canadian rhythmic gymnasts is similar to that also reported as delayed for other athletes including more recent data for ballet dancers.28,29,32,33 The most delayed age at menarche in our study was recorded among the oligomenorrhoeic (13.8 (1.2) years) and amenorrhoeic (14.4 (1.0) years) rhythmic gymnasts.

Table 4

Age of menarche in rhythmic gymnasts, artistic gymnasts, ballet dancers, track and field athletes, and non-athletes

It is interesting that the menarcheal gymnasts had a significantly lower training frequency and training duration than the premenarcheal gymnasts (table 2). Theintz et al18 have suggested that gymnasts advance through puberty without a normal pubertal growth spurt. They hypothesised that when puberty is temporarily interrupted by exercise, skeletal age maturation often stalls as growth slows and sex steroids fall to low levels. However, growth potential may not be affected below a certain threshold of training intensity, which may explain the difference in training duration and training frequency between the menarcheal and premenarcheal gymnasts.19 As reported elsewhere, girls who mature later often self select sports that require a high relative strength and small bodies, such as gymnastics.14,15 The late maturing, premenarcheal body type favours athletic success in this type of activity. This observation is in accordance with the present data in that the premenarcheal gymnasts were not only significantly thinner, but were also significantly shorter, than the menarcheal gymnasts (table 2).

Previous studies have also suggested that the age of the onset of pubertal development varies greatly, and is influenced by nutrition, heredity, state of health, percentage of body fat, and other factors.19,34 The rhythmic gymnasts who had not yet reached menarche exhibited a significantly lower BMI and less body fat than both the menarcheal gymnasts and the non-athletes of the same age, both of which achieved regular menstruation. As reported, while engaging in intensive training, many young elite athletes, including gymnasts, have an unsatisfactory nutritional status and very low body fat.12,18,30,31

Menstrual frequency

Frisch et al12 have reported that college age girls who began training before menarche were more prone to delayed menarche and secondary amenorrhoea than those who began training after menarche.12 All gymnasts in our study reported training for an average of 23–24 hours a week, and most of them began training at an early age (7–8 years)—that is, several years before puberty. It was therefore not surprising that only 21% of the gymnasts in this study reported regular menstrual cycles.

Two of the three Greek menarcheal gymnasts reported secondary amenorrhoea; their mean age of menarche was 13.9 (0.7) years, and at the time of the study their mean chronological age was 14.2 (0.3) years. As irregular menses immediately after the onset of menarche is not uncommon, this result may complicate the findings from those gymnasts that were only one year postmenarcheal.34,35 On the other hand, 65% of Canadian gymnasts indicated oligomenorrhoea; these gymnasts had a mean age of menarche of 13.6 (1.2) years, and at the time of the study, their mean age was 16.4 (1.3) years. In this case, the findings have more significance in terms of interpreting oligomenorrhoea.

These findings are in accordance with those of Lindboe and Slettebo,36 who examined eight elite rhythmic gymnasts in Norway, with 50% of them reporting secondary amenorrhoea. Available data from artistic gymnastics have also shown amenorrhoea in 33% of female gymnasts, and irregular cycles in 53% of them.30

Body composition

In reference to body composition, females who are physically active and are excessively lean, increase their chances of oligomenorrhoea or amenorrhoea.7,37–39 The rhythmic gymnasts in our study had significantly lower body weight, BMI, and %BF than the normal control subjects (table 1). The BMI values in our study conform to that of young female gymnasts reported by Damsgaard et al23 (17.3 (0.53)), which was significantly lower than reported for other young athletes, such as swimmers and handball players. This is in contrast with the study of Lindboe and Slettebo36 in which the rhythmic gymnasts had a similar mean body weight and BMI to that of the controls. As in our study, the gymnasts in the study by Lindboe and Slettebo were not closely surveyed for eating disorders. In our study the absence of medical diagnosis was considered as an indication of a low incidence of eating disorders. However, the study is limited in detecting eating disorders because the medical history was self reported and the questionnaire was not validated. It is possible that undetected eating disorders was a confounding variable associated with the increase in menstrual dysfunction.

Take home message

High performance rhythmic gymnasts have a lower body mass index and percentage body fat than non-training girls of the same age. The intense physical training of those involved in rhythmic gymnastics is associated with delayed development of the normal menstrual pattern, with menarche being delayed by as much as 1.5–2.0 years.

An unexpected finding of this study was the significant difference observed in both BMI and %BF between the Canadian and Greek control groups. Canadian girls not involved in competitive sports seem to be heavier and have more body fat than Greek non-athletes of similar age. This is an important finding that may reveal a combined effect of habitual physical inactivity and environmental and/or nutritional factors and requires further investigation.

In conclusion, menarche was delayed in 32 of 45 elite rhythmic gymnasts, and menstrual irregularities were reported in 78% of the menarcheal athletes (61 oligomenorrhoeic and 17% amenorrhoeic). All gymnasts were found to weigh significantly less than controls. The premenarcheal gymnasts had lower BMI and less body fat than the menarcheal athletes, yet the oligomenorrhoeic and amenorrhoeic gymnasts did not differ in body size or composition from the eumenorrhoeics. The premenarcheal gymnasts trained more often and for longer than the menarcheal gymnasts. However, because of the cross sectional nature of this study, a cause-effect relation between intense training and the development of the reproductive cycle cannot be made, but further study is warranted.

Future research should include a detailed nutritional profile of these athletes. Recent research suggests that athletic amenorrhoea may be prevented or reversed by an improved energy balance.40 Although research in the area is still inconclusive, an energy deficit state is suggested to be the primary mechanism responsible for the hypothalamic reproductive dysfunction in athletes. Finally, an in depth hormonal analysis would help to further evaluate menstrual dysfunction among elite rhythmic gymnasts. Given the potential problems of hormonal dysfunction and energy deficit for reproductive health and bone, further research is warranted in young female athletes.


View Abstract