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  • The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis

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Review
The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis

Authors

  1. Correspondence to Dr M Roig, Muscle Biophysics Laboratory, University of British Columbia, Vancouver, Canada V5Z 1L8; markredj{at}interchange.ubc.ca
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Citation

Roig M, O’Brien K, Kirk G, et al
The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis
British Journal of Sports Medicine 2009;43:556-568.

Publication history

  • Accepted September 20, 2008
  • First published November 3, 2008.
Online issue publication 
October 11, 2022

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BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine. All rights reserved.