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The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis
- Correspondence to Dr M Roig, Muscle Biophysics Laboratory, University of British Columbia, Vancouver, Canada V5Z 1L8; markredj{at}interchange.ubc.ca
Citation
The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis
Publication history
- Accepted September 20, 2008
- First published November 3, 2008.
Online issue publication
August 06, 2009
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BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine. All rights reserved.