Article Text

Download PDFPDF
A–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance—part 12
  1. K Currell1,
  2. A Syed2,
  3. C E Dziedzic3,
  4. D S King4,
  5. L L Spriet5,
  6. J Collins6,
  7. L M Castell7,
  8. S J Stear8,
  9. L M Burke3
  1. 1English Institute of Sport, Loughborough University, Loughborough, UK
  2. 2Department of Clinical Neurology, University of Oxford, Oxford, UK
  3. 3Australian Institute of Sport, Canberra, Australia
  4. 4Department of Kinesiology, Iowa State University, Ames, Iowa, USA
  5. 5Department of Human Health and Nutritional Sciences, University of Guelph, Ontario, Canada
  6. 6English Institute of Sport, Bisham Abbey Performance Centre, Marlow, UK
  7. 7University of Oxford, Oxford, UK
  8. 8Performance Influencers Limited, London, UK
  1. Correspondence to L M Castell, Senior Research Associate, Green Templeton College, University of Oxford, Oxford OX2 6HG, UK; lindy.castell{at}

Statistics from

Request Permissions

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.

Introductory remarks

This part of our A–Z series contains five articles on a wide variety of topics. For the sake of continuity, some topics in the alphabetical listing have been moved further down: curcumin, which will appear collectively with flavonoids; docosahexanoic acid and eicosapentanoic acid, which will now come under the umbrella of fatty acids. The compounds covered in part 12 range considerably in their composition and their physiological roles in the body. However, they do share some common characteristics, which might be seen as a generic description of most of the supplements marketed to athletes. Each has a mechanism by which it is proposed that supplementation might improve sports performance, based on the enhancement of an existing biochemical or hormonal pathway that is considered limiting. The marketing credibility of each of these supplements, and others, is boosted from time to time by anecdotal reports of use by a successful athlete or popularity within a certain sporting population. For example, dehydroepiandrosterone achieved notoriety in sporting circles when American baseball player, Mark McGwire, provided testimonials regarding its use during the 1998 season in which he broke the league record for hitting home runs. Alternatively, dimethylglycine has enjoyed the mystique among Western athletes of being used by athletes from Eastern Bloc countries. However, the most important characteristic is that each product has received only minor attention from sports scientists, in terms of involvement in well-conducted, randomised, controlled trials, specific to sport.

Cysteine and cystine

K Currell, A Syed

Cysteine is a non-essential amino acid and, together with glycine and glutamate, is an important precursor of the tripeptide glutathione. Glycine and glutamate are readily available within the body and it is thought that the limiting step in the synthesis of glutathione is the availability of cysteine.1 Glutathione is one of the key antioxidants within the body2 and is an essential …

View Full Text


  • LB, LC and SS edited this series

  • Competing interests None.

  • Provenance and peer review Commissioned; not externally peer reviewed.