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Get Set: prevent sports injuries with exercise!
  1. Evert Verhagen1,2
  1. 1Department of Public and Occupational Health, EMGO+ Institute for Health and Care Research, VU University Medical Center, Amsterdam, The Netherlands
  2. 2Amsterdam Collaboration on Health and Safety in Sports, VU University Medical Center & Amsterdam Medical Center, Amsterdam, The Netherlands
  1. Correspondence to Dr Evert Verhagen, e.verhagen{at}vumc.nl

http://dx.doi.org/10.1136/bjsports-2015-094644

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    About the App

    The Get Set app provides the amateur and elite athlete with injury preventive exercises for a range of sports. The app has been created by the International Olympic Committee with input from athletes and an international panel of experts. The clean and crisp interface presents the user with various exercises that aim to reduce the risk of injury. After a short introduction, the user can choose either sports-specific exercises or exercises targeting a specific body region. The app contains …

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