Statistics from Altmetric.com
If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.
The ankle app contains an 8-week neuromuscular exercise programme that aims to reduce the risk of recurrent ankle sprains. The effectiveness of the programme is supported by high-quality studies.
When the app is opened for the first time, the content and use is explained. The user then accesses a settings screen, where a starting date is chosen and three training days per week are designated. These settings provide the user with a personalised training plan. Push notifications can …
Competing interests None.
Provenance and peer review Not commissioned; internally peer reviewed.