You are here

Article Text

Article menu
Download PDFPDF
Mobile App User Guides
Ankle: avoid another ankle sprain!
  1. Evert Verhagen1,2
  1. 1Department of Public and Occupational Health, EMGO+ Institute for Health and Care Research, VU University Medical Center, Amsterdam, The Netherlands
  2. 2Amsterdam Collaboration on Health and Safety in Sports, VU University Medical Center & Amsterdam Medical Center, Amsterdam, The Netherlands
  1. Correspondence to Dr Evert Verhagen, Department of Public and Occupational Health, EMGO+ Institute for Health and Care Research, VU University Medical Center, Amsterdam 1081 BT, The Netherlands; e.verhagen{at}vumc.nl

http://dx.doi.org/10.1136/bjsports-2015-094645

Statistics from Altmetric.com

    Request Permissions

    If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be able to get a quick price and instant permission to reuse the content in many different ways.

    The ankle app contains an 8-week neuromuscular exercise programme that aims to reduce the risk of recurrent ankle sprains. The effectiveness of the programme is supported by high-quality studies.

    When the app is opened for the first time, the content and use is explained. The user then accesses a settings screen, where a starting date is chosen and three training days per week are designated. These settings provide the user with a personalised training plan. Push notifications can …

    View Full Text

    Footnotes

    • Competing interests None.

    • Provenance and peer review Not commissioned; internally peer reviewed.

    Linked Articles