High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis

S A Costigan; N Eather; R C Plotnikoff; D R Taaffe; D R Lubans

doi:10.1136/bjsports-2014-094490

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High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis

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Jun 2015	720	45	312
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Aug 2016	153	16	44
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Oct 2016	278	40	44
Nov 2016	257	55	68
Dec 2016	216	32	43
Jan 2017	393	35	35
Feb 2017	340	42	45
Mar 2017	369	69	49
Apr 2017	280	65	30
May 2017	395	87	39
Jun 2017	301	52	37
Jul 2017	384	31	31
Aug 2017	416	34	44
Sep 2017	550	40	40
Oct 2017	663	51	41
Nov 2017	837	88	56
Dec 2017	494	37	27
Jan 2018	606	35	20
Feb 2018	641	49	50
Mar 2018	835	66	46
Apr 2018	787	62	36
May 2018	761	136	64
Jun 2018	643	87	34
Jul 2018	345	44	15
Aug 2018	369	41	16
Sep 2018	412	56	32
Oct 2018	541	109	50
Nov 2018	811	69	41
Dec 2018	449	26	33
Jan 2019	605	25	57
Feb 2019	516	28	47
Mar 2019	703	47	59
Apr 2019	653	35	51
May 2019	681	85	58
Jun 2019	428	28	34
Jul 2019	399	15	18
Aug 2019	380	10	19
Sep 2019	427	40	36
Oct 2019	687	42	55
Nov 2019	694	35	45
Dec 2019	590	33	58
Jan 2020	388	20	16
Feb 2020	515	43	38
Mar 2020	543	48	21
Apr 2020	629	39	45
May 2020	678	103	79
Jun 2020	362	13	13
Jul 2020	358	13	22
Aug 2020	355	20	18
Sep 2020	514	22	24
Oct 2020	649	81	62
Nov 2020	626	70	51
Dec 2020	381	22	32
Jan 2021	613	39	32
Feb 2021	840	45	55
Mar 2021	642	48	38
Apr 2021	699	42	40
May 2021	335	60	48
Jun 2021	39	37	22
Jul 2021	30	29	19
Aug 2021	27	25	17
Sep 2021	39	30	24
Oct 2021	329	22	22
Nov 2021	527	29	19
Dec 2021	442	35	18
Jan 2022	494	29	19
Feb 2022	427	17	20
Mar 2022	646	38	36
Apr 2022	522	32	23
May 2022	841	46	40
Jun 2022	555	29	21
Jul 2022	528	24	6
Aug 2022	369	32	6
Sep 2022	715	42	11
Oct 2022	540	32	10
Nov 2022	781	68	22
Dec 2022	625	40	21
Jan 2023	525	25	12
Feb 2023	606	16	5
Mar 2023	663	32	31
Apr 2023	629	47	29
May 2023	543	38	27
Jun 2023	443	19	14
Jul 2023	449	13	4
Aug 2023	499	63	31
Sep 2023	625	34	22
Oct 2023	645	24	11
Nov 2023	724	23	11
Dec 2023	3360	24	25
Jan 2024	1444	12	59
Feb 2024	475	7	30
Mar 2024	929	25	25
Apr 2024	698	30	19
May 2024	694	10	15
Jun 2024	489	15	5
Jul 2024	382	13	10
Aug 2024	645	34	11
Total	59764	4595	4396

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