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High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis

Authors

  • S A Costigan Faculty of Education & Arts, Priority Research Centre in Physical Activity and Nutrition, School of Education, University of Newcastle, Newcastle, New South Wales, Australia PubMed articlesGoogle scholar articles
  • N Eather Faculty of Education & Arts, Priority Research Centre in Physical Activity and Nutrition, School of Education, University of Newcastle, Newcastle, New South Wales, Australia PubMed articlesGoogle scholar articles
  • R C Plotnikoff Faculty of Education & Arts, Priority Research Centre in Physical Activity and Nutrition, School of Education, University of Newcastle, Newcastle, New South Wales, Australia PubMed articlesGoogle scholar articles
  • D R Taaffe School of Medicine, University of Wollongong, Wollongong, New South Wales, Australia Edith Cowan University Health and Wellness Institute, Edith Cowan University, Joondalup, Western Australia, Australia School of Human Movement Studies, The University of Queensland, Brisbane, Queensland, Australia PubMed articlesGoogle scholar articles
  • D R Lubans Faculty of Education & Arts, Priority Research Centre in Physical Activity and Nutrition, School of Education, University of Newcastle, Newcastle, New South Wales, Australia PubMed articlesGoogle scholar articles
  1. Correspondence to Dr David R Lubans, The University of Newcastle, University Drive, Callaghan NSW 2308, Australia; David.Lubans{at}newcastle.edu.au
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Citation

Costigan SA, Eather N, Plotnikoff RC, et al
High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis
British Journal of Sports Medicine 2015;49:1253-1261.

Publication history

  • Accepted May 15, 2015
  • First published June 18, 2015.
Online issue publication 
October 11, 2022

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