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  • Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis

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Even a low-dose of moderate-to-vigorous physical activity reduces mortality by 22% in adults aged ≥60 years: a systematic review and meta-analysis
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  • Published on: 11 October 2022
    Low dose physical activity and the elderly

    At the age of 86, I am a strong believer in the virtues of moderate physical activity for the elderly, walking some 5 km most mornings, and tending a substantial garden. Moreover, I agree with the proposition that for an elderly population, any physical activity is better than none, and that controlled experiments can be devised to demonstrate some of the short-term benefits of an increase in such activity. However, I w...

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    Conflict of Interest:
    None declared.