Optimal loading: key variables and mechanisms

Philip Glasgow; Nicola Phillips; Christopher Bleakley

doi:10.1136/bjsports-2014-094443

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Optimal loading: key variables and mechanisms

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	Abstract	Full	Pdf
Jan 2015	1209	43	122
Feb 2015	1962	77	234
Mar 2015	568	28	151
Apr 2015	479	13	54
May 2015	1065	10	55
Jun 2015	299	12	39
Jul 2015	162	9	16
Aug 2015	481	31	50
Sep 2015	109	13	16
Oct 2015	68	6	20
Nov 2015	155	16	33
Dec 2015	89	13	14
Jan 2016	166	2	31
Feb 2016	87	13	22
Mar 2016	103	8	20
Apr 2016	95	16	39
May 2016	82	12	14
Jun 2016	82	2	4
Jul 2016	199	8	31
Aug 2016	92	8	14
Sep 2016	82	7	15
Oct 2016	133	27	19
Nov 2016	104	16	13
Dec 2016	139	26	32
Jan 2017	113	10	9
Feb 2017	126	45	13
Mar 2017	670	63	40
Apr 2017	143	44	20
May 2017	193	53	20
Jun 2017	190	24	14
Jul 2017	228	13	14
Aug 2017	162	14	8
Sep 2017	754	66	68
Oct 2017	639	78	67
Nov 2017	540	49	41
Dec 2017	348	47	28
Jan 2018	410	42	31
Feb 2018	395	33	30
Mar 2018	561	60	29
Apr 2018	581	90	43
May 2018	361	25	16
Jun 2018	300	31	23
Jul 2018	327	38	32
Aug 2018	333	22	27
Sep 2018	314	35	36
Oct 2018	464	57	43
Nov 2018	532	71	53
Dec 2018	349	29	26
Jan 2019	458	44	42
Feb 2019	514	35	43
Mar 2019	441	43	52
Apr 2019	426	42	57
May 2019	405	37	49
Jun 2019	216	24	28
Jul 2019	258	12	10
Aug 2019	239	17	19
Sep 2019	343	24	29
Oct 2019	480	47	36
Nov 2019	388	25	36
Dec 2019	403	50	32
Jan 2020	552	57	47
Feb 2020	536	73	69
Mar 2020	428	30	38
Apr 2020	595	58	61
May 2020	619	59	52
Jun 2020	449	14	25
Jul 2020	333	24	18
Aug 2020	311	15	25
Sep 2020	524	36	39
Oct 2020	617	49	43
Nov 2020	707	53	48
Dec 2020	467	25	36
Jan 2021	652	72	67
Feb 2021	919	61	74
Mar 2021	803	67	66
Apr 2021	918	65	45
May 2021	351	55	32
Jun 2021	59	36	32
Jul 2021	40	20	16
Aug 2021	46	29	39
Sep 2021	58	42	35
Oct 2021	542	48	46
Nov 2021	750	68	52
Dec 2021	760	44	48
Jan 2022	814	77	52
Feb 2022	794	55	65
Mar 2022	800	61	63
Apr 2022	850	45	47
May 2022	722	34	50
Jun 2022	663	55	31
Jul 2022	489	33	26
Aug 2022	617	48	28
Sep 2022	739	70	32
Oct 2022	901	70	30
Nov 2022	756	64	32
Dec 2022	579	40	21
Jan 2023	633	70	43
Feb 2023	658	84	73
Mar 2023	830	53	85
Apr 2023	627	38	25
May 2023	716	46	36
Jun 2023	485	22	17
Jul 2023	529	19	25
Aug 2023	650	35	34
Sep 2023	460	39	24
Oct 2023	784	82	54
Nov 2023	963	51	38
Dec 2023	890	40	24
Jan 2024	431	36	27
Feb 2024	699	95	70
Mar 2024	1165	70	41
Apr 2024	846	66	43
May 2024	591	45	33
Jun 2024	550	27	36
Jul 2024	479	26	27
Aug 2024	507	28	29
Total	55867	4579	4536

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