Article Text
Mobile App User Guides
Improve your health and fitness in ‘Just 6 weeks’
Statistics from Altmetric.com
Name of the mobile application
Just 6 weeks.
Category of the mobile application
Health and wellness.
Platform
Android, iOS.
Cost
Android €2.21, iOS €1.99.
About the app
The ‘Just 6 weeks’ app allows users to get in shape and reach their goals. It tests their fitness level and determines which exercises could be better depending on the type of athlete they are. The app includes five programmes (figure 1): 100 push-ups, 200 sit-ups, 200 squats, 150 dips and 20 pull ups, of which …
Footnotes
Competing interests None declared.
Provenance and peer review Not commissioned; externally peer reviewed.