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EFFECT OF 4 WEEKS HIGH-INTENSITY INTERMITTENT TAEKWONDO TRAINING ON BODY COMPOSITION AND PHYSICAL FITNESS IN ZULU DESCENT, SOUTH AFRICAN TAEKWONDO ATHLETES

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Mathunjwa M, Mugandani S, Kappo A, et al
EFFECT OF 4 WEEKS HIGH-INTENSITY INTERMITTENT TAEKWONDO TRAINING ON BODY COMPOSITION AND PHYSICAL FITNESS IN ZULU DESCENT, SOUTH AFRICAN TAEKWONDO ATHLETES