β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

Bryan Saunders; Kirsty Elliott-Sale; Guilherme G Artioli; Paul A Swinton; Eimear Dolan; Hamilton Roschel; Craig Sale; Bruno Gualano

doi:10.1136/bjsports-2016-096396

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β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

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Bryan Saunders Applied Physiology and Nutrition Research Group, University of São Paulo, São Paulo, Brazil PubMed articles Google scholar articles
Kirsty Elliott-Sale Musculoskeletal Physiology Research Group, Sport, Health and Performance Enhancement Research Centre, Nottingham Trent University, Nottingham, UK PubMed articles Google scholar articles
Guilherme G Artioli Applied Physiology and Nutrition Research Group, University of São Paulo, São Paulo, Brazil PubMed articles Google scholar articles
Paul A Swinton School of Health Sciences, Robert Gordon University, Aberdeen, UK PubMed articles Google scholar articles
Eimear Dolan Applied Physiology and Nutrition Research Group, University of São Paulo, São Paulo, Brazil PubMed articles Google scholar articles
Hamilton Roschel Applied Physiology and Nutrition Research Group, University of São Paulo, São Paulo, Brazil PubMed articles Google scholar articles
Craig Sale Musculoskeletal Physiology Research Group, Sport, Health and Performance Enhancement Research Centre, Nottingham Trent University, Nottingham, UK PubMed articles Google scholar articles
Bruno Gualano Applied Physiology and Nutrition Research Group, University of São Paulo, São Paulo, Brazil PubMed articles Google scholar articles

Correspondence to Professor Bruno Gualano, Av. Mello de Moraes 65, Butanta, Sao Paulo, SP 05508-030, Brazil; gualano{at}usp.br

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Saunders B, Elliott-Sale K, Artioli GG, et al

β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis

British Journal of Sports Medicine 2017;51:658-669.

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Accepted September 28, 2016
First published October 18, 2016.

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October 11, 2022

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