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StrongLifts 5×5 Workout: mobile app user guide

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  • NA, SS and JB contributed equally.

  • Twitter Follow Nash Anderson at @Sportmednews; Saara Stevenson @IceHockeyChiro; Jenni Brozena at @AqueousCo.

  • Competing interests None declared.

  • Provenance and peer review Not commissioned; externally peer reviewed.

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