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Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)
- Correspondence to Dr Paulo Gentil, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiania 74605-220, Brazil; paulogentil{at}hotmail.com
Citation
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval training (HIIT)
Publication history
- Accepted December 14, 2018
- First published February 14, 2019.
Online issue publication
December 05, 2022
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Press release
- bjsports-2018-099928.pdf -
Press release
- bjsports-2018-099928.pdf -
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© Author(s) (or their employer(s)) 2019. No commercial re-use. See rights and permissions. Published by BMJ.