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Throw Like a Pro V.2.0 mobile app review
  1. Anuruddh Kumar Misra1,
  2. Rafael Escamilla2,3,
  3. Narendra Nath Trivedi4
  1. 1 Premise Health Hld, San Francisco, California, USA
  2. 2 Department of Physical Therapy, California State University, Sacramento, California, USA
  3. 3 Department of Physical Therapy, Results Physical Therapy and Training Center, Sacramento, California, USA
  4. 4 Engineering, Red Hat, Raleigh, North Carolina, USA
  1. Correspondence to Dr Anuruddh Kumar Misra, Premise Health Hld Corp, San Francisco, CA 94105, USA; akmisramd{at}

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Name of the mobile application

Throw Like a Pro V.2.0.


Abracadabra Health.

Category of the mobile application

Health and fitness (injury prevention).


iPhone/iPad: requires iOS V.7.0 or later, tested on iOS V.10.3.2; Android: requires 4.0 or later, tested on Android V.7.0.


iPhone/iPad: $9.99.

In-App purchases:

All Star Bundle $4.99.

Throwers Ten $0.99.

Cool Down Stretches $0.99.

Dynamic Warmup $1.99.

Advanced Throwers Ten $1.99.

About the app

The primary clinical focus of the app is injury prevention, closely followed by enhancing pitching performance via best rehabilitation practices (ie, stretches, warm-up, cool-down, improving core strength). It is an easy-to-use app for all involved in baseball, from players to parents, to coaches, to medical professionals. The app interface is user-friendly and has four main categories: Overview, Pre Season, In Season and About. The videos are instructive and consistent with the type of care a pitcher would receive in a sports medicine clinic and in real-time games as with a physical therapist and/or athletic trainer. While ‘Tommy John’ (ulnar collateral ligament) injuries are unlikely to ever totally be eliminated, the goal is its absolute minimization.

Use in clinical practice

The app tracks pitch …

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