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Run for your life: tweaking the weekly physical activity volume for longevity

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Footnotes

  • Contributors Both authors contributed equally.

  • Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.

  • Competing interests Both JB and MB believe in the health benefits of PA and they aim to accumulate 700 min of moderate to vigorous PA weekly.

  • Patient consent for publication Not required.

  • Provenance and peer review Not commissioned; externally peer reviewed.