Article Text
Infographic
Infographic. Running myth: strength training should be high repetition low load to improve running performance
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Footnotes
Collaborators Katherine Parker.
Contributors JLNA and CJB conceived the idea. JLNA led development of the infographic and accompanying text. All authors contributed and approved the final infographic and accompanying text.
Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.
Competing interests None declared.
Patient consent for publication Not required.
Provenance and peer review Not commissioned; externally peer reviewed.