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Practical tips to manage travel fatigue and jet lag in athletes

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  • Twitter @ChristaJVR, @fowlerp85, @ephysiol

  • Contributors DC(C)JvR: manuscript (first draft), manuscript editing, infographic finalisation. PF: manuscript editing, infographic development, infographic finalisation. SR: manuscript editing, infographic finalisation.

  • Funding The authors have not declared a specific grant for this research from any funding agency in the public, commercial or not-for-profit sectors.

  • Competing interests None declared.

  • Provenance and peer review Not commissioned; externally peer reviewed.