Adherence to aerobic and muscle-strengthening activities guidelines: a systematic review and meta-analysis of 3.3 million participants across 32 countries

Antonio Garcia-Hermoso; José Francisco López-Gil; Robinson Ramírez-Vélez; Alicia María Alonso-Martínez; Mikel Izquierdo; Yasmin Ezzatvar

doi:10.1136/bjsports-2022-106189

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Adherence to aerobic and muscle-strengthening activities guidelines: a systematic review and meta-analysis of 3.3 million participants across 32 countries

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	Abstract	Full	Pdf
Nov 2022	11043	310	192
Dec 2022	10069	5747	1385
Jan 2023	2836	2819	966
Feb 2023	1766	1762	555
Total	25714	10638	3098

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